Shanti Revolution Yoga Classes
Shanti Revolution is a yoga studio that offers different types of yoga classes during the week as all as other therapeutic events during the month.
Gentle yoga is appropriate for all levels and ages of practitioners. Gentle yoga does not necessarily mean that it is an easy class. While the intensity may be lower, the focus and commitment are high. Gentle yoga classes move at a steady pace, slowly cycling through a series of floor based or seated postures. Though you can expect a few standing poses, you’ll spend the majority of class on your mat.This form of yoga helps increase mobility and flexibility in a slow well rounded approach.
Intro to Ashtanga
Primary Series is a set sequence of postures designed to bring strength, flexibility, and endurance to the body. It is designed to purify the body through the breath and th movement to invoke a stillness of the mind. These classes are for anyone who has a the desire to learn yoga.
As you mindfully integrate movement and breath, this Vinyasa class is aimed at the seasoned beginner and intermediate practitioners who are ready to expand their yoga practice. We recommend that students seeking to take these classes feel confident, sage, and strong throughout classic sun salutations.
Discover Your Personality Type
Crystal Singing Bowls
The people who experience the effects the effect of the bowls described as a deep physical and mental relaxation, sensations of floating and wellbeing. The experience can unblock and dissolve energetic and physical obstructions in the physical and astral body and thus is a therapeuitic tool for deep healing.
They are an effective tool for health and wellness and a breath of fresh air in our fragmented stressed out world. Research is pouring out pointing to the Therapeutic Drum Circles as a powerful option for stress reduction and that is good news given that stress is the precursor for mental and physical illness.
Reiki Healing Circle
Receive Reiki from one or more practitioners. Reiki is universal healing energy that assists you to heal on a physical, mental, emotional and energetic level.
Connect together in a group setting. We will start with a guided meditation to ease the mind and get into a relaxed state, the Reiki practitioners will then make their way around the circle giving Reiki to attendees. Donations accepted.
Guided Journey Meditations
Have Power Over Your Emotions (5 Week Program) - Closed Group
Discover your ability to easily and effortlessly navigate your emotional landscape. In these unique classes, Dustin will be guiding you step by step through secrets of the mind and body that will allow you to feel any emotion you choose on command!